What Causes Acne?
P. acnes, an anaerobic bacterium, die when exposed to oxygen. Your natural oil or other oils in topical products can clog the pores, which blocks this natural process. These oils also serve as a source of energy for the bacteria. They emit an enzyme that breaks down the oil so they can digest an essential fatty acid from your skin. Once nourished, they multiply. The enzyme that P. Acnes emits is irritating to the wall of your pore (follicular wall). The more released enzyme; the more irritated the pore.
Local inflammation is bad but it slowly moves into your bloodstream: inflammation occurs when P. Acnes enters the blood stream. The body’s immune system kicks in and deploys the white blood cells to create redness, swelling and even a pustule (white head). Once the blemish is clean and clear, the body begins to repair the damaged skin area and the pore.
Your Acne Products may be Making Your Acne Worse!
Beware: some acne products on the market are actually causing the pores to clog. If you are experiencing acne breakouts, and any of the following ingredients are in your skin/body products, makeup, shampoo or conditioner, simply switching products may make a dramatic difference. These ingredients are highly comedogenic, meaning they clog the pores:
- Myristate
- Amodimethicone
- Dimethicone
- Cyclomethicone
- Trimethicone
- Simethicone
If a product says its “oil-free,” be cautious. According to the FDA, the “oil-free” claim can be made if the product does not contain any natural oils. But, the product can contain fine grade machine oils and still be considered “oil-free.”
How to Treat Acne
- Maintain a regular skin care program at home
- Augment your home care with microdermabrasion, extractions and glycolic peel by an aesthetician who works in conjunction with a doctor
- Don’t touch your face. “Popping zits” on your own, while tempting, is not recommended because you can cause more skin tissue damage than you think
Your Home Care Program Should Include:
- Exfoliating cleanser: apply to your dry skin, leave on for 30 seconds
- Use the Clarisonic brush in circular fashion on your skin. The sonic energy clean pores without traumatizing your skin.
- Apply an antiseptic (Clarifying + Ferula) product that won’t dry your skin out and will protect against the hyperpigmentation that worsens the appearance of acne scars.
- Follow with an SPF product (Active Day Crème + SPF 30) that doesn’t clog your pores. Augment this with iS Clinical micronized zinc brush every two hours if you are having issues with hyperpigmentation.
- At bedtime, use KCMD Triple Pumpkin + Ferula exfoliating mask for 20 minutes and then sleep in an overnight exfoliant (Overnight Triple Peel)
- Epiduo is an excellent prescriptive that contains benzoyl peroxide and a retinol. It can be used as a spot treatment for stubborn regions that tend to break out. This medication can be drying so is best used on nights that you don’t use the triple peel.
Use these products at home correctly and consistently, and you will see a noticeable difference in your skin.
To set up a Reset Facial contact skin@CockerhamMD.com
I hope you found this blog helpful; be sure to check the ingredients on your products as the first step toward clearer skin.

